My Trip to Hong Kong

Yes that’s me in the rickshaw at the peak Honk Kong I spent 4 weeks learning more about the health benefits of Tai Chi it was a great experience.
The knowledge and wisdom from some of the local people doing their Tai Chi and exercises in Kowloon Park was very different from what we do here in the western world. My class students were very eager to learn from me when I brought the news back to Australia.
Sharing the health benefits with my students has been an ongoing commitment for me to see them on the way to a much more healthier life without the stress that the fast pace of the western world can sometimes bring.