Move Gently. Breathe Deeply. Live Well.
At Tai Chi Health Club, we believe wellness starts with balance — in body, mind, and spirit. Whether you’re easing into exercise, recovering from injury, or simply seeking calm in a busy world, our tai chi classes offer a peaceful, supportive space to reconnect with yourself.
Led by Master Darryl Darley a passionate instructor based in Port Macquarie NSW, our sessions blend traditional tai chi principles with a modern, accessible approach. No experience needed — just a willingness to move, breathe, and feel better
What We Offer
• Beginner-friendly classes in North Haven, Bonny Hills.
• Outdoor and indoor sessions in scenic local settings.
• Private lessons and small group options available.
• Gentle movement for all ages — especially seniors.
Why Tai Chi?
• Reduce stress and anxiety.
• Improve balance, flexibility, and posture.
• Support joint health and circulation.
• Boost mental clarity and emotional resilience.
Your First Class Is Free
Curious but unsure? Try today for Free — no pressure, no commitment.
We promise you’ll leave feeling refreshed, grounded, and more connected.
Stay Connected
New movements every week Tai Chi form khor style, Qigong, Brocades Fan Set, Tai Chi ruler ect. Everything you need to get started on your Tai Chi journey.