Tai Chi Health Club is all about having the right mix. I teach my students many ways to move the body. My classes provide health benefits that help heal the body. Some of the movements date back thousands of years but are no longer used. Modern medicine is now the more accepted way. I teach my students ways to self heal through a variety of different forms. Qigong exercises that get results. Many of my new students that have not done Tai Chi before come into my class with minor health issues. After a couple of weeks doing their Tai Chi find a big improvement in their health and well-being. After many years of teaching Tai Chi having the right mix is great for body and mind..